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Health & Wellness
1 year ago
How Dr. Angelia Reddy turned personal pain into a cutting-edge chiropractic and laser therapy practice

From a childhood injury to life-changing laser therapy, Dr. Reddy’s journey led to the creation of Cell-U-Light Therapy Center, blending chiropractic care with advanced healing modalities.

Health & Wellness
1 year ago
Healing through horses: Hearts and Harmony brings equine therapy to Marion County

The equine therapy program combines healing and personal growth for veterans, first responders, and trauma survivors.

Health & Wellness
1 year ago
FDA bans red dye No. 3 from foods after decades of cancer concerns

Regulators cite cancer risk in lab rats; food and drug manufacturers have until 2027 to comply with new safety rules

Health & Wellness
1 year ago
Free and fun ways to stay fit in Ocala

Explore Ocala’s outdoor adventures, community resources, and creative fitness ideas—all without spending a dime.

Health & Wellness
1 year ago
Eating healthier in 2025: Ocala’s top spots for a health-conscious lifestyle

Discover the top spots for healthy and delicious dining in Ocala as we step into 2025

Health & Wellness
1 year ago
Top 10 fitness centers in Ocala: Where to pursue your fitness goals in 2025

Here’s a roundup of the top 10 fitness centers in Ocala based on amenities, programs, and community reviews.

Health & Wellness
1 year ago
8 things to know before joining a gym

We’ve got essential tips to help you choose the perfect gym for your fitness journey.

Ocala Mayor Ben Marciano enjoys a jog on the treadmill at the Mary Sue Rich Community Center at Reed Place to get his heart rate going.
Health & Wellness
1 year ago
Active Marion Project encourages personal and workplace wellness in Marion County

Marion County initiative inspires residents to embrace active lifestyles through step challenges, workshops, and workplace wellness programs.

Health & Wellness
1 year ago
Staying mindful during the holidays: Tips to avoid seasonal weight gain

Practical tips to maintain a healthy weight and enjoy the holiday season without overindulging.

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